Green Chutney

GREEN CHUTNEY

Ingredients:

  • 1 bunch fresh cilantro 

  • 1 bunch parsley

  • ¼ cup fresh lemon juice

  • ¼ cup water

  • ¼ cup grated coconut

  • 2 tablespoons fresh ginger root, chopped

  • 1 teaspoon honey

  • 1 teaspoon Himalayan salt

  • ¼ teaspoon fresh ground pepper

Blend lemon, water, and cilantro. Add remaining ingredients and blend until into a paste. Chutney can be refrigerated for up to one week. Add a spoonful to kitchari or soups.


Food, soup, Cleanse menu, AyurvedaErin Mulliganfall, green chutney