Transition into Spring: Yoga + Ayurveda Workshop

Name: Transition into Spring: Yoga + Ayurveda Workshop — Erin Mulligan
Start: 2018-04-21T09:30:00-0500
End: 2018-04-21T11:30:00-0500
Location: Sunnywild Yoga

Saturday, April 21, 2018
9:30 AM 11:30 AM 09:30 11:30

Sunnywild Yoga 106 S Pearlman Ave Cleveland, MS 38732 (map)

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Transition into Spring: Yoga + Ayurveda Workshop

The changing of seasons is an ideal time to establish a state of balance and connection. Join us for an introduction to basic Ayurveda principles as they relate to food, lifestyle and the Spring season. Erin will then guide us through an Ayurvedic Yoga practice designed to help move winter stagnation, improve digestion, and promote vitality.