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Natural Rhythms: Ayurveda and Yoga for Fall & Winter


  • The Lodge at Sweetwater Studios (map)

In this restorative weekend, you will start the day with morning yoga, discover and learn about your unique Ayurvedic energetic profile (dosha), learn recipes and tools for healthy living for your particular profile, and receive workbooks and handouts featuring Erin's seasonal cleansing guide.

Full details HERE