Transition into Spring: Yoga & Ayurveda Workshop
Sunday, April 7th
3:00 pm - 5:00 pm
Cost: $25

The changing of seasons is an ideal time to establish a state of balance and connection. Join us for an introduction to basic Ayurveda principles as they relate to food, lifestyle and the Spring season. Erin will guide us through an Ayurvedic Yoga practice designed to help move winter stagnation, improve digestion, and promote vitality. We'll leave time for discussion and enjoy Ayurvedic food and drink!

To register, please call the Alluvian Spa at 662-451-6700