Carrot & Ginger Soup Food, fall, soup, vegetables, winterErin MulliganFebruary 10, 2019soup, vata, kapha, pitta, main
Cleansing Kitchari FoodErin MulliganOctober 12, 2018ayurveda, soup, fall, main, vata, pitta, kapha, fall cleanse, cleansing kitchari
Vata Balancing Tea Food, YogaErin MulliganOctober 12, 2018tea, ayurveda, vata, tea & tonic, fall cleanse
Stewed Fruit Compote FoodErin MulliganApril 1, 2018sweet, breakfast, pitta, vata, kapha, fall cleanse